One-on-One Personal Training
Customized Fitness and Nutrition Coaching tailored to your goals and lifestyle since 2008.
Want to work with me in person? Please read below to get more information or feel free to give me a call to set up a complimentary workout.
Pre/post natal personal training: includes core strengthening and nutrition coaching for a healthy pregnancy and returning to your pre-pregnancy weight. Customized based on your specific needs, trimester, and level of fitness.
Post-Rehabilitation: A program designed to help you get back to the movement you love and enjoy following an injury. I will work in coordination with your physical therapist and physician to ensure the highest level of care.
Nutrition Coaching for Fat Loss: Develop healthy habits with a structured, personalized plan so that you learn how to nourish your body while losing body fat and getting to your ideal weight.
Milagros Fitness in Solana Beach, CA- Private and Semi-Private Personal Training in a beautiful fitness studio located on Cedros Ave.
At-home Training- Private and small group training available. I provide all the equipment needed for a great workout.
First workout Free. Please contact me for a complimentary workout to make sure I am the right fit for you. Or give me a call to talk about training options.
Visit Milagros Fitness for up-to-date pricing on all personal training packages and specials at my studio location.