Personal Online Coaching

Starting August 2017:

Online Nutrition and Fitness Coaching for Men and Women


Want help with your nutrition and fitness goals? You're definitely in the right place. Twice a year I work with small groups of men and women interested in looking and feeling better. Over the course of 12 months I help them get into the best shape of their lives… and stay that way for good.


Some of the people who's lives and bodies have been changed through this coaching. Check out a few of Kali's Class-1 Success Stories below.


What's included in this program?

You’ll get personal nutrition and fitness coaching from Kali, a Level 2 Precision Nutrition Certified Coach, and you’ll learn how to:

  • Eat better, without dieting or feeling deprived.
  • Get active, no matter what shape you’re in now.
  • Ditch the food rules, dropping the fad diets and conflicting advice.
  • Build fitness into your life, without it taking over.
  • Achieve, and maintain, your goals, even when life gets busy.
  • The result? You’ll:

  • Lose the weight/fat you haven’t been able to shed for years.
  • Build physical strength and confidence in your body.
  • Gain mental confidence, no longer hiding your gifts and talents.
  • Let go of food confusion, learn what to do, how to do it.
  • Get off diet rollercoasters, once and for all, never look back.

Meet Your Coach!

Kali Stewart

 

Hey Guys! I am excited to connect with each of you. I think it is important to feel confident and comfortable with your coach. We are with each other for a whole year in this program! Helping people look and feel their best is definitely my passion. When you take care of your health, it gives you the energy and excitement to go after all of your other dreams! This is what I live for, seriously!

If you want to, feel free to send me an email. This a different kind of program than a lot of the other fitness and nutrition stuff out there. So, if you have any specific questions about what's included or if this if this is right for you, I'm happy to help. 

Best,

Kali


This is about more than nutrition and fitness. It’s about changing your lifestyle with habit-based practices that work.
— Kali

 

Success Stories

Eli, from Class 1

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Eli_before_after
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*Eli has lost 44 pounds and 35 inches since July 2016 and found the joy in fitness and delicious food. 

Jenni, from Class 1

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* Jenni lost 27 pounds and 28 inches since July 2016 and is excited to start a family.

Jules, from Class 1

* Jules lost 10 pounds and went after her dream of becoming a professional drummer.


See how the program works:

This program is worth doing for the workouts alone!
— M.W.

You'll get 52 weeks of workouts that are customizable to your goals and fitness level. 


New to working out? No problem, Kali will help you get started. Love exercise and want to get to the next level? You got it. 

Workouts can be customized for:

  • Fat Loss
  • Muscle Gain
  • Body Recomposition
  • Acute/Chronic Upper & Lower Body Injuries
  • Back Injuries
  • Becoming Active

The workouts are made to fit your schedule:

  • Full workout (in the gym)
  • At-home workout (minimal equipment)
  • Quick workout (if you don't have much time)

Are you currently accepting new clients?

Yes! The start date of the next online coaching program will be August 1, 2017. You can save a spot on the Presale List or set up a quick call with Kali to go over any questions you might have.

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Schedule a Call

*There is no commitment with your name on the list


How much does it cost?

The program is $99 per month with a Money-back Guarantee.


What are other people saying about Kali's coaching?

Over the last few weeks:
-I’ve lost weight
-I have more energy
-My core is starting to feel stronger
-I’m making healthier choices and exercising more frequently
Precision Nutrition coaching dives deeper than anything I’ve tried before by looking at what behavior drives our food decisions. It has empowered me to be more mindful in my eating. Additionally, Kali’s experience as a personal trainer and individualized exercises combined with her continual feedback have already enabled me to feel stronger and see results.
— A.F.

To learn more about the Online Coaching program, check out the FAQ page.